psychological violence

Psychological violence refers to behaviors that harm a person's mental and emotional well-being, such as constant criticism, verbal attacks, manipulation, intimidation, or threats. It aims to undermine self-esteem, create fear, or exert control over someone’s thoughts and feelings. Unlike physical violence, it doesn’t leave visible marks but can cause deep emotional scars, anxiety, depression, or feelings of helplessness. Recognizing psychological violence is important, as it can be just as damaging as physical abuse and requires appropriate support and intervention.