psychological narrative

A psychological narrative is the story people tell themselves about their experiences, identity, and life events. It helps make sense of who they are and how they see the world. This internal story influences thoughts, feelings, and behavior, shaping self-understanding and personal growth. These narratives can be conscious or subconscious and may change over time with new experiences or reflection. Essentially, psychological narratives serve as mental frameworks that organize our perceptions and guide our responses, impacting our emotional well-being and relationships.