psychological intervention

Psychological intervention involves guided strategies to help individuals manage mental health challenges, improve emotional well-being, and develop healthier thought and behavior patterns. These interventions can include talk therapy, cognitive-behavioral techniques, or other therapeutic methods tailored to meet a person's specific needs. They aim to provide insight, coping skills, and support to navigate difficult feelings or situations, promoting overall mental health and functioning. Essentially, psychological intervention is a structured process where trained professionals work collaboratively with individuals to foster positive change and resilience.