Psychological Identity

Psychological identity refers to the inner sense of who a person is—their beliefs, values, personality traits, and experiences that shape their self-understanding. It encompasses how individuals perceive themselves and their place in the world, influencing their thoughts, emotions, and behaviors. This sense of identity develops over time through personal experiences, social interactions, and cultural influences, providing a stable feeling of continuity and uniqueness. In essence, psychological identity is the internal narrative that makes us feel like ourselves across different situations and stages of life.