psychological factors in pain

Psychological factors influence how we experience pain by affecting our perception and response. Emotions like anxiety, depression, or stress can amplify pain sensations, making discomfort feel worse. Thoughts and beliefs about pain, such as fear or catastrophizing, can also intensify sensitivity. Conversely, positive feelings, support, and effective coping strategies can help reduce pain perception. Our mental state shapes how our brain interprets signals from the body, meaning psychological well-being plays a crucial role in pain management and overall experience.