psychological effects of stalking

Stalking can have profound psychological effects on victims. It often leads to feelings of anxiety, fear, and paranoia, as individuals may feel constantly watched or unsafe. This can result in difficulty sleeping, changes in appetite, and heightened stress levels. Victims might also experience depression and social withdrawal, as they become increasingly isolated due to their fears. Over time, the persistent nature of stalking can erode self-esteem and lead to a sense of helplessness. Overall, the impact of stalking can be deeply distressing and may require support from mental health professionals to help victims cope and heal.