psychological concepts

Psychological concepts explain how our minds and behaviors work. For example, "cognitive biases" are mental shortcuts that help us make quick decisions but can lead to errors. "Stress" is how our body reacts to challenges, which can affect our mood and health. "Motivation" describes what drives us to act or pursue goals, influenced by needs and desires. "Memory" is our brain's way of storing and recalling information, shaping our identity. Understanding these concepts helps us make sense of our own actions and improve mental well-being by recognizing patterns and managing emotions effectively.