psychological adaptations

Psychological adaptations are mental processes and behaviors that have evolved to help humans survive and thrive in their environments. These adaptations include our ability to form social bonds, manage stress, and solve problems. They develop over time through natural selection, enabling us to respond effectively to challenges and changes in our surroundings. For instance, fear can motivate us to avoid danger, while empathy helps us build supportive relationships. Essentially, these adaptations shape how we think, feel, and act, influencing our overall well-being and ability to navigate life’s complexities.