Psychoimmunology

Psychoimmunology is the scientific study of how mental and emotional factors influence the immune system. It explores how stress, emotions, thoughts, and mental health can affect the body's ability to fight infections, heal wounds, and maintain overall health. For example, chronic stress may weaken immune responses, making one more susceptible to illness. Understanding these connections helps explain why our mental well-being is important for physical health and can guide strategies to improve immune function through psychological and behavioral interventions.