Psychodynamic Model

The psychodynamic model of mental health suggests that our behaviors and feelings are influenced by unconscious thoughts, memories, and motivations rooted in early experiences. It emphasizes that unresolved conflicts from childhood, along with unconscious drives—especially related to emotions like anger, fear, or desire—can lead to psychological issues. By exploring these hidden motives and past experiences, individuals can gain insight, leading to healthier thoughts and behaviors. This approach is often used in therapy to help understand the underlying causes of emotional struggles, fostering personal growth and emotional well-being.