psychodramatic therapy

Psychodramatic therapy is a form of psychotherapy that uses guided role-playing and dramatization to help individuals explore their emotions, experiences, and relationships. Through acting out situations, clients gain new insights, process unresolved conflicts, and improve self-awareness. The therapy often involves a group setting where participants can reenact personal stories or conflicts, allowing for emotional release and understanding. This active and interactive approach helps clients see their issues from different perspectives, fostering emotional healing and personal growth in a supportive environment.