psychocybernetics

Psychocybernetics is a self-improvement concept that combines psychology and the idea of a goal-oriented "mind-machine." It suggests that your self-image—the way you see yourself—shapes your thoughts, feelings, and behaviors. By visualizing positive outcomes and adjusting negative beliefs, you can reprogram your subconscious mind to build confidence and achieve your goals. Essentially, it’s about using mental techniques to improve your self-perception, which then influences your actions and success in various areas of life.