Psycho-Cybernetics

Psycho-Cybernetics is a self-improvement concept developed by Dr. Maxwell Maltz that combines psychology and ideas from cybernetics (the study of systems and control). It suggests that your self-image—the way you see yourself—directly influences your behaviors, choices, and success. By practicing visualization and positive thinking, you can reprogram your subconscious mind, improving confidence and reducing self-doubt. Essentially, it's about using mental techniques to set a clear personal "target" and guiding yourself toward achieving your goals, much like a guided missile or a set thermostat system maintains desired conditions.