Psychanalyse

Psychoanalysis is a psychological theory and therapeutic approach developed by Sigmund Freud that explores how unconscious thoughts, feelings, and memories influence our behavior and mental health. It involves examining underlying motives, conflicts, and past experiences—often from childhood—that shape current thoughts and actions. Through techniques like free association and dream analysis, psychoanalysts aim to bring these unconscious elements to awareness, helping individuals understand and resolve inner conflicts. It emphasizes the importance of the subconscious in shaping personality and mental processes, offering a deeper insight into oneself to promote emotional well-being and personal growth.