Primal Site

A primal site refers to the original location on the body where a particular emotion, memory, or trauma is stored at the subconscious level. In therapies like Emotional Freedom Technique (EFT), identifying the primal site helps target and release deep-seated emotional issues. This concept acknowledges that certain physical spots or sensations may be linked to past experiences, influencing current reactions. By addressing the primal site, individuals can work towards emotional healing, reducing distress and fostering well-being. It is a way of understanding how past unresolved emotions are rooted physically and mentally, and how they can be accessed and resolved.