PRI courses

PRI (Postural Restoration Institute) courses focus on understanding how the body's posture and breathing patterns influence movement, function, and overall health. They teach strategies to assess and improve alignment, muscle balance, and breathing to prevent or recover from pain and injury. The techniques emphasize restoring natural patterns for better performance and fewer dysfunctions, helping clinicians guide patients toward healthier movement habits. Overall, PRI courses equip healthcare professionals with knowledge to optimize posture and breathing, enhancing a person's physical function and quality of life.