Preventive Measures for Weed Pollen Allergy

To prevent weed pollen allergy, monitor local pollen forecasts, usually available online or through apps. Limit outdoor activities during high pollen days, especially in the mornings when levels peak. Keep windows closed in your home and car to reduce exposure. Use air conditioning with clean filters instead of opening windows. When you come indoors, change clothes and shower to remove pollen, and avoid having indoor plants that can attract pollen. Over-the-counter antihistamines may help relieve symptoms, but consult a healthcare provider for personalized advice. Keeping the environment clean and managing allergens can greatly reduce allergy symptoms.