preventative medicine

Preventative medicine involves taking proactive steps to reduce the risk of developing health problems before symptoms appear. It includes practices like vaccinations, screenings, lifestyle advice, and managing risk factors such as diet, exercise, and smoking. The goal is to detect issues early or prevent them altogether, leading to better health outcomes, reduced healthcare costs, and a higher quality of life. By focusing on prevention, individuals can stay healthier longer and avoid more serious conditions that might require extensive treatment later on.