
Pregnancy Care
Pregnancy care involves monitoring and supporting the health of both mother and baby throughout pregnancy. It includes regular medical check-ups, nutritious eating, safe physical activity, and avoiding harmful substances. Healthcare providers assess fetal development, screen for complications, and provide advice on managing symptoms. Prenatal vitamins, particularly folic acid, are recommended to help prevent birth defects. Adequate rest, staying hydrated, and avoiding stressful situations are also important. Early and consistent care promotes a healthy pregnancy, reduces risks, and prepares the mother for a safe delivery and healthy postpartum recovery.