Prayer (Hitbodedut)

Prayer (Hitbodedut) is a personal, spontaneous form of connecting with the divine, often practiced in solitude. It involves honest, directed conversation—sharing thoughts, feelings, and questions—without rigid structure or words. The goal is to foster a genuine relationship with God, fostering introspection and emotional expression. Practitioners may talk aloud or silently, often in nature or a quiet space, seeking clarity, gratitude, or guidance. Hitbodedut emphasizes authenticity and personal experience over formal prayer, creating a mindful, heartfelt dialogue that nurtures spiritual growth and inner peace.