Prayer and Spirituality

Prayer and spirituality are ways individuals connect with something greater than themselves, whether that’s a divine presence, nature, or their inner selves. Prayer often involves communicating—asking, thanking, or reflecting—serving as a spiritual practice to foster meaning, guidance, or comfort. Spirituality encompasses a broad sense of purpose, values, and interconnectedness that sustains personal well-being and moral grounding. Both practices invite introspection, offer solace during difficult times, and help people find a sense of belonging and transcendence beyond everyday life.