Pratikraman

Pratikraman is a traditional Jain practice of introspection and repentance. It involves reviewing one's thoughts, speech, and actions over a specific period, recognizing mistakes, and asking for forgiveness. The practice emphasizes moral reflection, self-awareness, and committing to positive change. It is often performed regularly, fostering humility, spiritual growth, and reconciliation with oneself and others. Ultimately, Pratikraman helps practitioners purify their consciousness, mend their karmic influences, and strengthen their commitment to ethical living based on Jain principles.