Prasara

Prasara is a concept in yoga philosophy that refers to the natural flow or expansion of energy and consciousness within the universe and individual beings. It suggests that everything is interconnected through this dynamic flow, allowing for movement, growth, and transformation. Prasara underscores the idea that vitality and life force extend outward and inward, facilitating harmony between the physical, mental, and spiritual aspects of a person. Recognizing and aligning with prasara can enhance well-being and spiritual development by fostering a sense of interconnectedness and fluidity in one’s life.