Prévention des maladies

Prévention des maladies involves actions taken to reduce the risk of developing health problems before they occur. It includes practices like maintaining a healthy diet, exercising regularly, getting vaccinated, practicing good hygiene, and avoiding harmful behaviors such as smoking. These measures help strengthen the immune system and lower the likelihood of illnesses such as infections, chronic diseases, and other health conditions. Prevention is a proactive approach that promotes overall well-being, reduces healthcare costs, and improves quality of life by addressing health risks early.