Powerlifting competitions

Powerlifting is a strength sport where competitors perform three specific lifts: the squat, bench press, and deadlift. Each lifter gets three attempts per lift to lift the maximum weight possible. The combined total of the best successful attempt in each lift determines their overall score. Athletes are divided into weight classes and compete under strict rules to ensure safety and fairness. The goal is to lift the heaviest total possible within their category, showcasing maximal muscular strength and technique. Powerlifting emphasizes raw strength and consistent performance across all three lifts.