potassium management

Potassium management involves monitoring and maintaining the right levels of this essential mineral in the body, which helps regulate heart rhythm, muscle function, and nerve signals. Too much potassium (hyperkalemia) can cause irregular heartbeats and health risks, while too little (hypokalemia) can lead to weakness and muscle cramps. Managing potassium includes eating an appropriate diet, especially for those with kidney issues, adjusting medications if needed, and regularly checking blood levels. Healthcare providers tailor these strategies to ensure potassium stays within a safe and effective range for optimal health.