postpartum anxiety

Postpartum anxiety is a condition that some new mothers experience after childbirth, characterized by excessive worry, fear, and physical symptoms like restlessness or rapid heartbeat. It goes beyond typical feelings of concern, often leading to difficulty relaxing or sleeping and a sense of being overwhelmed. This condition can affect a mother's ability to care for herself and her baby. It is a common, treatable postpartum mood disorder that benefits from support, therapy, or medication. Recognizing and addressing postpartum anxiety early can promote better well-being for both mother and child.