postmenopause

Postmenopause is the stage that occurs after a woman has gone without a menstrual period for 12 consecutive months, marking the end of her reproductive years. During this phase, the ovaries produce significantly fewer hormones like estrogen and progesterone, leading to the end of fertility. Symptoms such as hot flashes, night sweats, and vaginal dryness may persist or diminish over time. This stage increases the risk for certain health issues like osteoporosis and heart disease due to lower estrogen levels. Postmenopause is a natural part of aging and varies for each woman in timing and experience.