post-traumatic stress disorder (PTSD) treatment

Treating post-traumatic stress disorder (PTSD) involves therapies that help individuals process and manage traumatic memories. The most common approach is psychotherapy, such as cognitive-behavioral therapy (CBT), which helps challenge unhelpful thoughts and develop coping skills. Eye Movement Desensitization and Reprocessing (EMDR) therapy is also used to reframe traumatic memories. In some cases, medication like antidepressants may be prescribed to reduce symptoms. Treatment is personalized, aimed at reducing distress, improving daily functioning, and helping individuals regain a sense of control over their lives. Consistent therapy and support are key to recovery.