Post-operative Rehabilitation for Ankle Surgery

Post-operative rehabilitation after ankle surgery focuses on restoring strength, flexibility, and mobility. Initially, you may need to rest and keep the ankle elevated to reduce swelling. Gradually, you'll start gentle movements, often guided by a physical therapist, to avoid stiffness and promote healing. As pain decreases, strengthening exercises will be introduced to rebuild muscle around the ankle. It's important to follow your doctor's recommendations on when to start weight-bearing activities. Patience is key, as full recovery can take weeks to months, depending on the surgery and individual healing progress. Regular follow-ups help ensure proper recovery.