Positive Psychology in Art

Positive psychology in art focuses on creating and experiencing artworks that promote well-being, happiness, and personal growth. It emphasizes the use of art to enhance positive emotions, foster resilience, and build connections among individuals. By engaging in or appreciating art that highlights strengths, hope, gratitude, and meaning, people can improve their mental health and overall life satisfaction. This approach integrates principles of positive psychology into artistic practices, aiming to cultivate a more joyful, fulfilled, and resilient human experience through visual, performative, or participatory art forms.