pork fat

Pork fat, also known as lard, is the fatty tissue derived from pigs. It is composed mainly of triglycerides, which are a combination of fat molecules providing energy. Pork fat is valued in cooking for its rich flavor, tenderness, and the ability to enhance moisture and texture in dishes. It can be rendered into liquid fat or solidified, and is used in baking, frying, and traditional recipes worldwide. While high in calories, pork fat also contains beneficial fats, vitamins, and flavor compounds, making it a versatile ingredient when consumed in moderation.