Poppyseed oil

Poppyseed oil is a natural oil extracted from poppy seeds, known for its light color and mild taste. It’s rich in healthy fats, particularly monounsaturated and polyunsaturated fats, which can support heart health. The oil is often used in cooking, salad dressings, and baking because of its subtle flavor. Additionally, it contains antioxidants like vitamin E that help protect cells from damage. Poppyseed oil is also used in cosmetics and massage products for its moisturizing properties. Overall, it’s a versatile oil valued for its nutritional benefits and culinary applications.