Pool Therapy

Pool therapy, also known as aquatic therapy, involves the use of water to facilitate physical rehabilitation and improve mobility, strength, and flexibility. The buoyancy and resistance of water help reduce stress on joints and muscles, making movement easier and less painful. This environment encourages safe exercise for those recovering from injury, surgeries, or managing chronic conditions like arthritis. Pool therapy often includes guided exercises tailored to individual needs, promoting faster healing and increased range of motion. It is a valuable, low-impact treatment option that combines physical therapy principles with the therapeutic benefits of water.