PMS Awareness Month

PMS Awareness Month is dedicated to increasing understanding about premenstrual syndrome (PMS), a collection of physical and emotional symptoms some women experience before their period. Symptoms can include mood swings, irritability, fatigue, bloating, and headaches. The month aims to educate women, healthcare providers, and the public about PMS, its potential impact on daily life, and available management strategies. Raising awareness helps promote empathy, reduce stigma, and encourages women to seek support or treatment if needed, empowering them to improve their overall well-being during their menstrual cycle.