Pierre Janet (French psychologist)

Pierre Janet was a French psychologist and pioneer in understanding the mind and mental health. He studied how the mind processes trauma and unconscious memories, highlighting that unresolved psychological conflicts can cause symptoms like dissociation or anxiety. Janet introduced concepts such as the fragmentation of consciousness and the importance of re-integrating disparate mental parts through therapy. His work laid foundational ideas for modern psychotherapy and influenced later theories of trauma and the development of cognitive-behavioral approaches. Overall, Janet's contributions helped deepen understanding of how the mind handles stress and trauma, emphasizing the importance of addressing hidden psychological conflicts for healing.