Physiotherapy interventions

Physiotherapy interventions involve using specific techniques to help improve movement, reduce pain, and restore function after injury or illness. These include exercises to strengthen muscles, improve flexibility, and increase endurance. Physiotherapists may also use manual therapy methods like gentle joint mobilizations, as well as modalities such as heat, ice, or electrical stimulation to assist healing. The goal is to promote recovery, prevent further injury, and help individuals return to their daily activities. These interventions are tailored to each person's needs and condition, encouraging active participation in the recovery process.