physicality in dance

Physicality in dance refers to how dancers use their bodies to express ideas, emotions, and stories through movement. It encompasses strength, control, flexibility, and the quality of motion—how movements are executed and connected. Physicality also involves awareness of body alignment, muscle engagement, and the dynamic interaction with space and timing. It’s about making physical choices that convey meaning, evoke emotions, and create a compelling performance. In essence, physicality transforms technical skill into expressive art, allowing dancers to communicate beyond words through their bodily presence and movement.