physical therapy practices

Physical therapy is a healthcare discipline focused on improving mobility, reducing pain, and restoring function through movement. Therapists assess a patient’s condition, develop a personalized treatment plan, and use exercises, stretches, and specialized techniques to promote recovery from injuries, surgeries, or chronic conditions. They also educate patients on posture, body mechanics, and injury prevention to enhance overall wellness. Physical therapy can help individuals regain independence and improve their quality of life, whether addressing orthopedic issues, neurological problems, or post-surgical rehabilitation. Ultimately, it aims to help patients achieve their physical goals through evidence-based practices.