physical therapy in aquatic settings

Aquatic physical therapy involves performing rehabilitation exercises in a swimming pool or similar water environment. The buoyancy of water reduces joint stress and supports movement, making it easier and less painful to perform exercises. The resistance of water helps strengthen muscles, improve flexibility, and enhance range of motion. Water also provides a safe environment for balance training and recovery from injury or surgery. This modality is effective for many conditions, including musculoskeletal injuries, arthritis, and post-surgical rehabilitation, offering a comfortable and low-impact way to regain mobility and function.