Physical Therapy for Spinal Pain

Physical therapy for spinal pain involves targeted exercises, manual techniques, and education to reduce pain, improve mobility, and strengthen the muscles supporting your spine. The physical therapist assesses your condition, identifies the cause of pain, and creates a personalized plan. This approach helps restore proper movement, alleviate discomfort, and prevent future issues by addressing muscle imbalances, improving posture, and enhancing overall spinal health. Typically, therapy may include stretching, strengthening, and ergonomic advice to promote long-term spinal wellness and function.