Physical Therapy for Osteoarthritis

Physical therapy for osteoarthritis involves tailored exercises and techniques to improve joint function, reduce pain, and enhance mobility. A physical therapist designs a program that may include stretching, strengthening exercises, and manual therapy to support the affected joints. Education on joint protection and activity modification is also provided to manage symptoms effectively. The goal is to increase strength, flexibility, and overall quality of life, helping individuals maintain independence and engage in daily activities with less discomfort. Regular sessions can also provide motivation and accountability in managing the condition.