physical therapist (PT)

A physical therapist (PT) is a healthcare professional who helps individuals recover from injuries, surgeries, or conditions affecting movement and function. They assess your strength, flexibility, and mobility, then develop personalized treatment plans involving exercises, stretches, and manual therapies to reduce pain and restore normal movement. PTs also play a key role in preventing future injuries by teaching proper techniques and strategies. They work with people of all ages and conditions, aiming to improve quality of life through improved physical function and activity.