Physical Readiness Training

Physical Readiness Training (PRT) is a structured program designed to prepare individuals physically for the demands of military duties. It combines various exercises, drills, and physical activities to improve strength, endurance, agility, and overall fitness. PRT emphasizes teamwork, discipline, and proper technique to enhance performance and reduce injury risk. It is adaptable for different fitness levels and aims to build resilience, confidence, and readiness to handle real-world tasks efficiently. In essence, PRT ensures that personnel maintain optimal physical condition to meet mission requirements and personal health standards.