physical distancing

Physical distancing, also known as social distancing, refers to maintaining space between yourself and others to reduce the spread of contagious diseases like COVID-19. It typically involves staying at least 6 feet (about two arm's length) away from people who are not from your household. This reduces the chance of respiratory droplets, which can carry viruses, from reaching others when you talk, cough, or sneeze. Physical distancing helps protect vulnerable populations and prevents overwhelming healthcare systems. It is a key public health measure used alongside mask-wearing and good hygiene to limit the transmission of infectious diseases.