Phosphate Deficiency

Phosphate deficiency occurs when the body lacks enough phosphate, an essential mineral involved in building and repairing bones and teeth, producing energy, and supporting cell function. Without enough phosphate, you may experience weak muscles, fatigue, bone pain, or dental issues. It can result from poor diet, certain medical conditions, or issues with absorption. Maintaining adequate phosphate levels is vital for overall health, especially for bones and energy production. Addressing the deficiency typically involves dietary changes or supplements under medical guidance to restore proper mineral balance.