Philosophy of Stoicism

Stoicism is a philosophy that teaches how to live a fulfilled and resilient life by focusing on what we can control—our thoughts, feelings, and actions—while accepting what we cannot change. It emphasizes understanding our emotions, practicing self-discipline, and maintaining inner peace amid life's challenges. By cultivating virtue, such as wisdom and endurance, Stoics aim to live in harmony with nature and develop resilience against hardships, ultimately leading to a balanced and meaningful life.