Phases of play

Phases of play are the distinct parts of a game or sport, illustrating how the action unfolds. Typically, they include the initiation (starting the play, like serving or kick-off), the contest (the main challenge where players compete or execute tactics), and the conclusion (ending the play, such as scoring or possession change). Sometimes, a transitional phase links these parts, focusing on strategic movement or positioning. Recognizing these phases helps players and coaches understand how the game progresses, plan their actions, and improve overall performance by focusing on key moments within each phase.