personalized health

Personalized health refers to tailoring medical care and prevention strategies based on an individual’s unique characteristics—such as genetics, lifestyle, environment, and health history. By understanding these factors, healthcare providers can develop more precise, effective treatments and recommendations that suit a person's specific needs. This approach aims to improve health outcomes, reduce unnecessary procedures, and promote proactive management of health risks. Ultimately, personalized health moves away from one-size-fits-all medicine, offering more targeted, efficient, and patient-centered care.