personal time

Personal time refers to the period you set aside for yourself outside of work or daily responsibilities. It is used for rest, relaxation, hobbies, or activities that help you recharge emotionally and physically. This time is important for maintaining overall well-being, reducing stress, and improving productivity. Personal time can vary in duration and activity, but its key purpose is to support a healthy work-life balance, allowing you to enjoy life beyond your obligations. Prioritizing personal time helps prevent burnout and fosters a more satisfying and balanced lifestyle.